《第一套戏曲广播体操》歌词

[00:00:00] 第一套戏曲广播体操 - 佩奇音乐工作室

[00:00:06] 第一套戏曲广播体操现在开始

[00:00:10] 热身运动

[00:00:11] 一二三四五六七八

[00:00:16] 二二三四五六七八

[00:00:21] 三二三四五六七八

[00:00:27] 四二三四五六

[00:00:31] 四肢运动

[00:00:32] 一二三四五六七八

[00:00:38] 二二三四五六七八

[00:00:43] 三二三四五六七八

[00:00:48] 四二三四五六

[00:00:52] 肩部运动

[00:00:53] 一二三四五六七八

[00:00:59] 二二三四五六七八

[00:01:04] 三二三四五六七八

[00:01:10] 四二三四五六

[00:01:13] 扩胸运动

[00:01:15] 一二三四五六七八

[00:01:20] 二二三四五六七八

[00:01:26] 三二三四五六七八

[00:01:31] 四二三四五六

[00:01:35] 腰部运动

[00:01:36] 一二三四五六七八

[00:01:41] 二二三四五六七八

[00:01:47] 三二三四五六七八

[00:01:52] 四二三四五六

[00:01:56] 腿部运动

[00:01:57] 一二三四五六七八

[00:02:03] 二二三四五六七八

[00:02:08] 三二三四五六七八

[00:02:14] 四二三四五六

[00:02:17] 全身运动

[00:02:19] 一二三四五六七八

[00:02:24] 二二三四五六七八

[00:02:29] 三二三四五六七八

[00:02:35] 四二三四五六

[00:02:39] 跳跃运动

[00:02:40] 一二三四五六七八

[00:02:45] 二二三四五六七八

[00:02:49] 三二三四五六七八

[00:02:53] 四二三四五六

[00:02:57] 自由运动

[00:02:58] 一二三四五六七八

[00:03:03] 二二三四五六七八

[00:03:09] 三二三四五六七八

[00:03:14] 四二三四五六

[00:03:18] 放松运动

[00:03:19] 一二三四五六七八

[00:03:25] 二二三四五六七八

[00:03:30] 三二三四五六七八

[00:03:35] 四二三四五六七停