《春季吃什么蔬菜好 适宜春季吃的时令蔬菜(美文版)》歌词

[00:00:02] 春季吃什么蔬菜好 适宜春季吃的时令蔬菜(美文版) - 王思颖
[00:00:10] 春季吃什么蔬菜好 适宜春季
[00:00:13] 吃的时令蔬菜
[00:00:16] (1)荠菜
[00:00:17] 荠菜是一种野菜,
[00:00:19] 也是春天里
[00:00:20] 最具有代表性的一种植物。
[00:00:23] 荠菜也被称为春菜,
[00:00:25] 因为它对气温要求比较低,
[00:00:27] 回春比较早。
[00:00:29] 中国人吃荠菜的历史很长久,
[00:00:32] 而且荠菜的味道非常鲜美,
[00:00:36] 《诗经》里面就有
[00:00:37] “甘之如荠”的诗句。
[00:00:40] 还有人用荠菜做馅
[00:00:42] 包春饼、春卷、饺子。
[00:00:45] 汤中加入荠菜,
[00:00:46] 可以代替味精。
[00:00:48] 用点荠菜、豆腐
[00:00:50] 还有小蘑菇做汤,
[00:00:52] 简简单单,味道却鲜美无比。
[00:00:56] (2)香椿
[00:00:58] 香椿是多年生落叶乔木,
[00:01:01] 中国人吃香椿历史悠久,
[00:01:03] 早在汉朝,香椿和荔枝
[00:01:06] 一起作为南北两大贡品,
[00:01:09] 进贡到宫廷。
[00:01:10] 按照中医的理论,
[00:01:12] 香椿叶味辛、性温,
[00:01:15] 入肝经、肺经,
[00:01:17] 有宣发疏泄的作用。
[00:01:20] (3)榆钱
[00:01:21] 榆钱是榆树的果实,
[00:01:24] 术语叫做“翅果”。
[00:01:26] 由于它的形状薄如钱币,
[00:01:29] 所以诗中有这样的关于
[00:01:31] 榆钱的描述
[00:01:33] “轻如蝶翅,小于钱样”,
[00:01:36] 榆钱也就是因此得名的。
[00:01:38] 又因为它是“余钱”的谐音,
[00:01:41] 所以有吃了榆钱
[00:01:43] 可以有“余钱”的说法。
[00:01:51] (4)芫荽(香菜)
[00:01:52] 芫荽就是香菜,原产地为
[00:01:55] 地中海沿岸及中亚地区,
[00:01:58] 在汉代由张骞出使
[00:02:00] 西域的时候引入,
[00:02:02] 所以又被叫做胡荽。
[00:02:04] 在北方一般在秋冬播种,
[00:02:07] 春季收获。芫荽本身
[00:02:09] 有一种浓烈的香气,
[00:02:12] 很多人特别是小孩子
[00:02:14] 不喜欢香菜的味道,
[00:02:16] 可能终生不吃香菜。
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